Welfare Wednesday: Saying No

⛈ It is okay to say no.

⛈ Please remember sometimes you need to put yourself. Often we take on responsibilities with the best intentions and then life happens and you can not keep up with everything you’ve taken on. Saying “sorry I can’t do it” or quite simply “no” to another task, is not a sign of failure. It’s a sign of learning more about yourself and self-growth.

⛈ If you are feeling like you’ve taken on too much or need to talk it through with someone seek help!


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