Pause Subscription Box by MIND (Review)
Today is my first review of many subscription box reviews I have coming up. Pause is a monthly subscription box of relaxing activities delivered straight to your door. By buying a subscription to Pause, you are helping to support the charity call MIND, with a letterbox sized activity box packed with ideas and activities to encourage relaxation, creativity, and reflection, to focus on and improve your wellbeing.
Many people have probably heard of MIND. They provide support and advice for people experiencing mental health problems. They help make sure nobody faces a mental health problem alone. By buying a Pause subscription, you give aa monthly donation to Mind of £7.50.
The boxes utilise a three step programme to help encourage well-being by taking a moment out of you day to focus on yourself. Notice: helps you find the time to acknowledge how you're feeling. Learn: recognises that a new skill, goal or challenge can have a big positive impact on your self-esteem. Connect: encourages sharing, talking and connecting with friends and family.
Overall, I love the idea behind the box and the fact that it supports a much needed charity, however I do think the boxes give something to be desired. They're very basic and simple, without much actually in it, which is a shame because I had high expectations.
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